Cross Training Day 31-07-2018

martedì 31 Luglio 2018 - Blog

WOD (TIME CAP 15′)

4 rounds di:

  • 30 Double Unders (x3 Singles)/Tuck Jumps
  • 2 rounds di:
    • 10 Push-Ups HR
    • 15 V Sit-Ups
    • 20 Air Squats

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