Cross Training Day 19-05-2018

sabato 19 Maggio 2018 - Blog

WOD (TIME CAP 25′)

5 rounds di:

  • 5 Hang Power Snatches @30/20 Kg. (65/45 lbs.)
  • 10 OH Squats @30/20 Kg. (65/45 lbs.)
  • 15 V Sit-Ups
  • 20 Push-Ups
  • 25 Double Unders/Tuck Jumps

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