Cross Training Day 18-05-2018

venerdì 18 Maggio 2018 - Blog

WOD

AMRAP 18′ di:

  • 2 Burpees (+2 reps ogni giro)
  • 4 V Sit-Ups (+4 reps)
  • 6 Push-Ups (+6 reps)
  • 8 Air Squats (+8 reps)
  • 10 Double Unders/Tuck Jumps (+10 reps)

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