Cross Training Day 15-05-2018

martedì 15 Maggio 2018 - Blog

WOD (TIME CAP 25′)

5 rounds di:

  • 5 Burpees
  • 10 Hang Power Cleans @50/35 Kg. (110/80 lbs.)
  • 15 Front Squats @50/35 Kg. (110/80 lbs.)
  • 20 V Sit-Ups
  • 25 Double Unders/Tuck Jumps

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