Cross Training Day 28-04-2018

sabato 28 Aprile 2018 - Blog

WOD:

AMRAP 20′ di:

• 20 Squat Cleans @40/27,5 Kg. (90/60 lbs.)
• 20 Toes To Bars
• 20 Push Presses @40/27,5 Kg. (90/60 lbs.)
• 20 KB American Swings @24/16 Kg. (1.5/1 pood)
• 20 Double Unders/Tuck Jumps

AMRAP