Cross Training Day 29-03-2018

giovedì 29 Marzo 2018 - Blog

WOD:

25-20-15-10-5 reps of: (TIME CAP 20′)

  • Deadlifts @BW
  • Toes To Bars
  • Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
  • V Sit-Ups

,

Lascia un commento