Cross Training Day 16-03-2018

venerdì 16 Marzo 2018 - Blog

TEAM WOD (team di 2) 

(TIME CAP 30′):

  • 50 Curtis P. @45/30 Kg. (100/65 lbs.)
  • 20 Sincro Burpees
  • 100 Toes To Bars
  • 15 Sincro Burpees
  • 150 V Sit-Ups
  • 10 Sincro Burpees
  • 200 Double Unders (x3 Singles)

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