Cross Training Day 08-03-2018

giovedì 8 Marzo 2018 - Blog

WOD:

7 rounds of: (TIME CAP 15′)

  • 7 Deadlifts @100/70 Kg. (220/155 lbs.)
  • 7 Toes To Bars
  • 7 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)

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