Cross Training Day 06-10-2017

venerdì 6 Ottobre 2017 - Blog

WOD:

5 rounds of: (TIME CAP 25′)

  • 7 Deadlifts @100/70 Kg. (225/155 lbs.)
  • 14 Burpees over the bar
  • 21 Toes To Bars
  • 28 Double Unders (x3 Singles)

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