Cross Training Day 30-09-2017

sabato 30 Settembre 2017 - Blog

WOD:

LADDER 10-1 of: (TIME CAP 25′)

  • Power Cleans @50/35 Kg. (110/80 lbs.)
  • Push Presses @50/35 Kg. (110/80 lbs.)
  • Front Squats @50/35 Kg. (110/80 lbs.)

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