Cross Training Day 27-07-2017

giovedì 27 Luglio 2017 - Blog

WOD

5 rounds of (TIME CAP 25′):

  • 7 Hang Power Snatches @40/27,5 Kg. (90/60 lbs.)
  • 14 Wall Ball Shots @9/6,5 Kg. (20/14 lbs.)
  • 21 Toes To Bars
  • 28 Double Unders (x3 Singles)

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