Cross Training Day 15-06-2017

giovedì 15 Giugno 2017 - Blog

5 rounds of:

  • 10 Burpees
  • 15 Push-Ups
  • 20 Sit-Ups
  • 30 Air Lunges

CASH OUT:

3 rounds of:

  • 1′ Sit-Ups
  • 1′ Reverse Sit-Ups
  • 1′ Plank

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