lunedì 22 Marzo 2010 - Blog

Colgo l’occasione di questa atmosfera molto CrossFit per riportare il credo della vera CrossFitter. E’ citazione da una maglietta del gruppo di Ramstein ma mi ci sono troppo riconosciuta!

I am a Crossfit Woman.

I do not wear makeup in the gym. I wear chalk.

I do no get manicures. I scrub the calluses off my hands.

I do not glisten or smile while I’m working out. I sweat, grunt and curse.

I am a Crossfit Woman.

I am as proud of my muscles as I am of my scars.

They are the evidence of my hard work and dedication.

I am a Crossfit Woman.

Student, Trainer, Coach.

Increased work capacity is my mission.

Elite fitness is my goal.

I am a Crossfit Woman.

I may scale a WOD, but I will never quit or give up.

I do what others won’t, and I excel where others can’t.

I am stronger mentally and physically because of it.

I am a Crossfit Woman.

I am invincible.

And you could be too.

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